Workout log
A log for one session at the gym or at home. Enter each set with its reps and weight, and the page totals sets, reps and load by exercise. It is a notebook, not a coach: it does not tell you what to lift.
Change it by asking. Ask for a rest timer between sets.
Other kits
- Poker odds trainerRead a spot, call or fold, and see the pot odds worked out.
- Paper-trading journalLog pretend positions and the reason for each, then read reasons against results.
- Bankroll and risk calculatorSee what a run of losses does to a pretend bankroll at your stake size.
- Pick'em sheet for friendsFriends pick yes or no on anything coming up. No money, just the calls.
- BudgetWhat comes in, where it goes, and what is left this month.
- Recipe scalerPaste a recipe and scale it to the number of people you are feeding.
- Trip plannerDates in, a line for each day and a packing list out.
- QuizFour questions that mark themselves. Swap in your own.
- CountdownA big clock counting down to the day that matters.
- Tip jarCount the jar after the gig and split it fairly, to the cent.
- Mood boardSix colours from one, with the words that go with them.